A body spa and massage that promotes healthy lifestyle
Age is changing and with age our surrounding, habit, evolution is also changing.
People are getting busy they don’t have time to give the right amount of sleep and rest to the body that their body need. Another phase of this age is pollution and environmental changes.
Now what people can do to not been affected by this entire factor? Is there any solution? YES! The only solution is, to get in touch with nature and natural things like yoga, exercise, body spa and massage in Mumbai the pollution is affecting everyone and, every day we wake up with a new disease.
Being Healthy and happy is not a destination it’s a lifestyle that everyone should live and it comes from body spa and massage.
How massage and spa is useful for body?
Let’s talk what actually happen when we have massage.
When we start massaging the masseur typically press our nerves and muscles with finger tips or they use some spa massage technique like hot stone, Ayurvedic massage etc. for Body spa and massage this action of masseur start increasing the blood circulation and relaxes the nerves and tissues this whole process makes our body charged and relaxed.
The blood circulation than gives you the benefits like it brings back the oxygen rich blood to the damaged and tensed muscles and keeps you away from diseases like body pain, headache etc.
Massage and Spa facilitates blood circulation because the pressure created by the massage technique actually moves blood through the congested areas and also brings new blood to flow in.
Body Massage spa services
- 60 Minutes Swedish Massage
- 60 Minutes hot oil, hot stone massage
- 60 Minutes Aromatherapy massage
- 60 Minutes Deep Tissue massage
- 60 Minutes Hot stone massage
What is the health benefit of body spa?
Spa and massage intuitively promotes good health and never have side effects are only has benefits.
If we start counting the benefits of body massage it will take an eve, so we will conclude it in short 10 points:
- Immune system is increased that’s keeps you healthy
- Blood pressure is lowered in your body
- Improve blood circulation
- It promotes muscle relaxation
- Lower stress
- Boost mental health and wellness
- Improve physical fitness
- Manage pain
- Promotes good Sleep
DO you wonder “Which massage is best for me”?
Types of massages:
- Ayurveda oil massage – Best body massage for pain relief
- Swedish massage therapy – Facilitates relaxation
- Deep tissue massage – Focuses on Deep layer and connective tissues
- Thai massage – Pressure on energy lines of your body
- Hot stone massage – Opens up energy channels in body
- Head massage – It is best for headache and migraine
- Foot massage – Best for foot pain and for people who have standing job
- Trigger massage – In trigger massage a particular body part is trigger and massage is done at that paining (triggered) part
Where can we get a best massage and spa in less price/ budget?
In Mumbai body spa and massage is everywhere but the good spa and massage service center is must.
The best body spa and massage will have dim light and soothing music, surrounded with good interior that make you feel relaxed and calm.
If you stay nearby Mumbai Andheri, Sakinaka, Marol I will suggest you to visit angel spa and massage in Andheri east they provide best spa in Andheri in low budget. You will get spa and massage in low budget here.
Take care of your precious body and stay happy and healthy with blessed life, Thank you.
Ayurveda Oil Body Massage Spa
Rejuvenate yourself with a body massage by senior female to male body massage therapists at the comfort of your home.
Swedish Massage Theraphy
Swedish full body massage that will simply relax you, de-stress you, heals your pain and body aches.
Get a deep tissue body massage in our spa center to help you remove your core tissue stress.
Thai massage is known for its holistic approach to healing, addressing not just physical symptoms but also the emotional and mental wellbeing of the individual.
Hot Stone Massage
Hot stone massage is a type of massage therapy that involves the use of heated stones placed on specific points of the body.
Couple Massage
Couple's massage is a type of massage therapy that is performed on two people at the same time, in the same room, by two massage therapists.
Jacuzzi Tub Baths
Jacuzzi tub baths have become increasingly popular in Mumbai as people look for ways to enhance their relaxation and pampering routines.
Body Spa with Head massages are a great way to relax, as they can help release the tension of the day.
Balinese Massage
Balinese massage is a traditional style of massage originating from Bali, Indonesia. It is a combination of deep tissue massage, acupressure, reflexology, and aromatherapy techniques.